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ACNE
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For additional information, see Mayo
Clinic article. |
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What
causes acne? |
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Pimples
are caused when overactive, plugged up oil glands
become inflamed. Although there are lots of myths
about what causes acne and what doesn't -- four
factors seem to be involved. |
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HORMONES:
When you begin puberty, certain hormones
-especially those called "androgens" -
increase dramatically. These hormones cause oil
glands in the face, back and upper chest to become
overactive. |
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HEREDITY:
If other members of your family had acne, there's
a good chance that you've inherited oily skin that
is sensitive to hormone effects. |
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PLUGGED
OIL GLANDS: If you are susceptible to acne,
the cells that line the oil glands or pores in
your skin shed quickly and stick to one another.
These cells plug up the pores, trapping oil in the
gland. The plugged pores become whiteheads and
blackheads. |
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SKIN
BACTERIA: When bacteria are present, they
cause the plugged pores to become infected. This
leads to pustules and even deep cysts. |
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not much you can do about hormones or heredity, so
your best control efforts are those that unplug
pores and reduce skin bacteria. |
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What
makes acne worse? |
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Pinching
or popping pimples, which can also leave scars. |
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Too
much scrubbing, which irritates the skin. |
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Things
that rub on the skin, such as headbands, hats and
hair. |
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Heavy
cosmetics -- makeup and oily creams can block
pores. |
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Some
medications, including iodides, bromides and
hormones. |
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Menstruation,
because hormone levels increase before the period. |
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Emotional
stress and nervous tension, in some people. |
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What
DOESN'T cause acne? |
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It's
not your "fault" if you have acne. |
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It's
not caused by the foods you eat. Despite what you
may have heard, soft drinks, chocolate, and greasy
foods don't cause acne in most people. |
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It's
not caused by dirt. The black plug in a blackhead
is called melanin. It's not dirt. No matter how
carefully you wash your face, you can still have
acne. |
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It's
not something you can "catch" from or
"give" to another person. |
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Treating
acne: |
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It
is important to know that there is no true
"cure" for acne. It can last for many
years, though acne usually clears up as you grow
older and have less oil in your skin. Treatment
strategies listed below are meant to keep acne
under control, rather than cure it completely. |
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Wash
only two or three times daily. |
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Use
a mild soap; special acne soaps aren't necessary. |
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Gently
massage soap into skin with clean fingers or a
washcloth. |
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Use
hot water to wash, cool water for the final rinse. |
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Gently
pat dry. |
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Avoid
harsh soaps or abrasive scrubs, which can further
inflame skin. |
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Use
benzoyl peroxide gel in 5% or 10% strengths.
Benzoyl peroxide helps kills skin bacteria. It is
the most effective acne treatment you can get
without a doctor's prescription. Many brands are
available from the drugstore ot supermarket. Read
the labels. |
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Start
slowly with a 5% gel once a day. After a week,
increase use to twice a day if your skin isn't too
red or peeling. |
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Wait at
least 30 minutes after washing to make sure skin
is dry and then apply to the entire area where
pimples may occur. Don't just dab on current
blemishes. Avoid the delicate skin around eyes,
mouth, and corners of the nose. |
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If,
after 4-6 weeks, your acne isn't better, increase
to a 10% strength gel. Start with one application
each day and increase to two daily applications if
your skin tolerates it. |
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If
you don't see results, see your doctor. |
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Your
doctor can prescribe stronger treatments if
needed, such as Retin-A cream or gel, topical
antibiotic solutions, or oral antibiotic pills. |
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What
about the "miracle drug" Accutane? |
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Isotretinoin
is a very strong chemical taken in pill form. It
is used only for severe cystic acne that doesn't
respond to any other treatment. It has serious
side effects and must NEVER be taken during
pregnancy. Patients who take Accutane must be
carefully supervised by a doctor trained in its
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Always
remember that you are a special and valuable
person no matter what your skin looks like. Acne
is temporary. And even if it bothers you, other
people don't care about your pimples. So smile
and be your own terrific self! |
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Information
contained herein is from the American
Academy of Pediatrics.
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